June 2012
May 2012
Eating plan was off a bit, but still a lot better than it was. I need to work on this a bit more I think
Ken
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Good Workout
I had a good workout today, no real change this time, a rep more on some things, but still a good workout.
Eating plan was off a bit, but still a lot better than it was. I need to work on this a bit more I think Ken [img]/img]
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