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Ken
A bob God
A bob God
 
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Good Workout

Permanent Linkby Ken on Mon Aug 29, 2011 11:24 pm

I had a good workout today, no real change this time, a rep more on some things, but still a good workout.
Eating plan was off a bit, but still a lot better than it was. I need to work on this a bit more I think :)

Ken :wink:

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